How To Solve The problem of stress


This is the most common problem among many of the teenagers today most of the teenagers think that they have to behave like a slave and have to listen to everyone around them. Rather that is their family, friends or teachers. Somewhere these growing children develop a sense of negativity among them and they start getting backward from the society they don't give their opinion on most of the matters. They think that they have to follow all the orders given by their family. They forget to listen to their heart and they start running on someone else’s shown track. This makes the child face many difficulties, he is somewhere also not satisfied with his career, his rank after when he achieves that. He is just left with a regret that he wanted to do something different and now he is doing something else.

Two Faces of Irritation

1. Irritation due to orders 
2. Irritation due to burden 

1. Irritation due to orders 

Teenagers mostly feel that their life is in their hands. They think that” who is the person at the front to make the decision for them”. He will do all those things which he will like to do for himself. If forcefully he has to follow the decisions of the others and implement them in life he will surely be irritated thus it will result in frustration and he will regret the things he could not accomplish.
The most common example of this is shown by one's choosing a career. Parents want their child to take science, but the child, even does not have any interest in science he is interested in the arts. But parents force him to take science, he takes science and he studies that subjects in futurehe has got a job, but he is not happy with that job because he wanted to have his own business. 

2. Irritation due to burden 

Many of the times the teenage children are irritated because f so much load on their heads,they have a bunch of work to do, but they do have enough time to do all that work so that they get irritated with all the stuff and he tries to distract their mind from that work and this makes a child careless, so to manage the problem of irritation we need to manage our lifestyle in a better way our timetable should be managed properly and sincerely as it is easy for us to do every work quickly and avoid that burden that makes us irritated. 
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